Archive for February, 2009

Exercise Reduces Colon Cancer Risk

Taking exercise can cut the risk of the most common kind of bowel cancer by a quarter, research suggests.
US scientists, who reviewed 52 previous studies, calculated the most active people are 24% less likely to develop colon cancer than the least active.
Colon cancer is the most common form of bowel cancer, a disease which affects [...]

How Sex Makes You Live Longer, Better

Sex isn’t only a feel-good thing; it’s also a great means to stay healthy. To live longer now, here are five reasons how sex improves your health.